Celebrating 90 Plus Years of Healthy Living

Product Description
Make snacking a part of a balanced diet—with advice from Americas nutrition experts Snacking can be a habit that nourishes and sustains you—or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and thos… More >>

Snacking Habits for Healthy Living